My Story

 This is a place where I bring everything together.

My passion for wellness, health, fitness, food, books, mindset training, behavioral psychology, neuroscience, spirituality, meditation, energy healing, personal development, poetry, creative writing, nature, travel, connections, inspirational stories – everything that brings me closer to experiencing life in all it’s abundance.

I started my career as a Software Engineer, working in the corporate sector. Along the years, I have been continuously learning and exploring various fields- fitness, nutrition, psychology, neuroscience, holistic wellness, ayurvedic science, meditative processes, energy healing practices, journaling, storytelling, creative writing- all leading me to self-love and an intense desire to connect with others and share my learnings.

I have learned that we can never have the perfect plan laid out for our physical, emotional, mental, and spiritual aspirations. It’s all about being determined, focused, and hopeful, having gratitude, and letting our inner wisdom guide our choices.

Our mindset, habits, ritual, behaviors, lifestyle, and environment create the foundation for us to stay rooted and our dreams, passions, wisdom, faith, purpose, and love give us the wings to soar high.

I enjoy learning the best wellness practices of modern science and our ancient rich culture, drawing inspiration from everyday life and people.

I intend to bring together my collection of thoughts, ideas, expressions, experiences, rituals, and research that guide me in my quest to enrich my mind, body, and spirit.

I am so happy that you found me, and I welcome you to share this journey with me.

Please stay connected and keep spreading your light.